========================================================================== Cajun Rice Serving Size : 1 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup Olive Oil 1 1/2 cups Raw Rice 1 1/2 pounds Ground Beef 1 large Onion -- chopped 1 large Green Pepper -- chopped 3 stalks Celery -- chopped 2 cloves Garlic -- minced 1 Bay Leaf -- crushed 1/4 cup Parsley -- chopped 1/4 cup Green Onion -- chopped 3 teaspoons Salt 1 3/8 teaspoons Red Pepper 1 Large 14 Oz Can Whole Tomatoes 1 6 Oz. Can Tomato Paste 1 cup Water Brown meat, drain. Saute onions, pepper, garlic and celery in oil until tender. Add rice and cook 5 minutes, stirring constantly.Remove from heat, add all other ingredients and bake at 350 degrees oven in shallow pan. Cover and bake for 1 1/2 hour or until rice is tender. - - - - - - - - - - - - - - - - - - ==========================================================================